The care you deserve
Offering care you deserve in a safe and confidential space.
About
My goal is to empower everyday people to tell their story, help them understand themselves and make a difference in their lives.
I use techniques of CBT, SFBT and ACT to help individuals understand how to change thinking patterns and learn more effective coping skills.
Annette Lavallais-Howard
LCSW, LISW-CP, LICSW
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief (SFBT)
- Acceptance and Commitment (ACT)
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- Oxford
- Oscar
- Optum
Fees
- Individual session: $125